Wed, Aug 11 | Online Event

Module 5: Refine

Krama Vinyasa, Peak Postures, Methodology, Sequencing, Cueing, Assisting

Time & Location

Aug 11, 2:00 PM EDT – Aug 26, 5:00 PM EDT
Online Event

About the Event

Our fifth 50 hour module teacher training is called Inwards

Included in this section of our training are the following topics:

  • Meditation techniques and experience
  • Ayurveda
  • The Divine Feminine + connecting to your dharma


In Sanskrit, Ayurveda means “the wisdom of life”. Ayur means life + Veda means wisdom or knowledge. This ancient practice, much like yoga, originated more than 3500 years ago. It’s wisdom is rooted in the ancient spiritual texts, known as The Vedas. Ayurveda’s holistic healing wisdom has created a matrix of knowledge about human physiology and health, as well as the medicinal properties of plants and minerals, to bring the body, mind and spirit into their natural state of balance.

If you have ever been interested in learning more about Ayurveda, tap into your bodies intuitive knowing and really implement a healthy approach to life through all facets – then this program is definitely for you!


Included in this 50 hour module is a 10 hour meditation training led by international meditation and yoga teacher, mentor, speaker and leader, Ally Bogard. 

The 10 hour training is also available seperate from the 50 hour module. If you are interested in only taking the meditation training, visit here.


Each session will be held LIVE, for our 300 hour trainees. You are welcome to join us live, OR, you can simply watch the recordings whenever you're available. 

*Recordings will be available for up to 6 months post launch date.


July 10 + 11 - Meditation Training with Ally Bogard


10am-5pm EST

July 14


2-5 pm EST

July 21


2-5 pm EST

July 24 + 25 - Ayurveda


10am-5pm EST

July 28 - Ayurveda


2-5 pm EST

August 4


2-5 pm

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