Educational courses to expand your knowledge. We host workshops that dive deep into self inquiry, the fundamentals of the asana, meditation and more. Subscribe to stay informed about any upcoming workshops!

  • Mindfully Navigating Stress and Anxiety
    Mar 28, 10:00 AM – 12:00 PM EDT
    Online Event
    How to Mindfully Navigate Stress and Anxiety through Mindfulness, Yoga and the Breath