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An 8 day yoga & meditation challenge  to aim inwards through contemplative practices and movement. Be led through live or recorded yoga practices, meditations, and course work including journaling and assignments to feel connected to your practice and to your self.

Each day you will be given in depth content on the seven innermost layers that cultivate and embody you. We will work together to create inner stability, healing, power, love, truth, intuition and vision along with the highest integration of self through education, conversation and practice.

Begin this new year aiming inwards and setting your intentions on what you want to create.

WHAT THE CHALLENGE INCLUDES: 

  • 2 HOURS OF VIRTUAL CONNECTION EVERYDAY VIA ZOOM THAT WILL BE RECORDED SO YOU CAN ACCESS AT ANYTIME

  • PRACTICES DESIGNED TO GUIDE DAILY HABITS, THOUGHTS AND BEHAVIORS

  • RECEIVE AN EMAIL EACH MORNING WITH THE PRACTICE FOR THE DAY, INCLUDING  READINGS, JOURNALING PROMPTS + ACTIVITIES YOU CAN PARTICIPATE IN

  • 7 DIFFERENT YOGA FLOWS (6 VINYASA, 1 RESTORATIVE) + MEDITATIONS TO SELF REGULATE (YOU'LL HAVE ACCESS TO THESE FOR 90 DAYS!)

  • ACCESS THE LIBRARY OF VIDEOS ANYTIME VIA OUR PRIVATE PAGE ALONG WITH OUR COMMUNITY FORUM WHERE YOU CAN CONNECT WITH OTHERS

  • A PRINTABLE COPY OF THE AIM JOURNAL-INCLUDING THE AIM CALENDAR TEMPLATE TO INTEGRATE WELLNESS INTO YOUR DAILY LIFE

 

OUR SCHEDULE:

Sunday-Sunday Live on Zoom

January 3-January 10

Time 6-8 pm

(Or watch the recordings whenever you want. We will be posting the recording from the workshops each day before the following morning if you wanted to practice in the morning vs the evenings.)

WHAT YOU'LL NEED TO COMPLETE THE CHALLENGE:

  1. ACCESS THE READING THAT DROPS EACH MORNING VIA THE LINK YOU RECEIVE

  2. COMPLETE THE YOGA PRACTICE + MEDITATION 

  3. WRITE IN THE GROUP FORUM & SHARE WHAT ACTIVITY OR JOURNAL PROMPT YOU COMPLETED FOR THE DAY

  4. POST A PHOTO ON IG STORIES OR IG FEED USING THE HASHTAG #ARROWYOGACHALLENGE

UPON COMPLETION:

  • Receive access to a Free Live Yoga Class for you and a friend/family member with Dani

  • Receive 20% Off Mala Collective Meditation Malas + Pillows 

  • Get 50% off a private session with Dani for you and a friend/ family member

  • You'll be entered into a raffle to win prizes from lululemon & Mala Collective!

Your investment:

$108

 

A value of $2400! I typically run this program over 8 weeks with private clients!

Payments are non refundable. We appreciate your support.

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