Wed, May 05 | Online Event

Module 2: Align

Anatomy & Physiology, Pranayama & Anatomy of the Breath, Biomechanics & more

Time & Location

May 05, 2:00 PM EDT – May 26, 6:00 PM EDT
Online Event

About the Event

Our second 50 hour module is entitled, ALIGN

What we'll cover:

  • Teaching Skills
  • Elevate the Experience
  • Cueing, Verbal/Physical Assists, Adjusts, etc
  • Sequencing Methodology 
  • Vinyasa Krama

This training module is ideal for teachers looking to enhance their teaching skills. We will discuss and practice finding our authentic voice, becoming more aware of the room an the needs of our students, expand your vocubulary of cues, and learn multiple techniques on how to design a yoga sequence. 

Components of the training:

  • How to design the most effective practices for a wide variety needs and goals
  • Biomechanical safety and effectiveness in crafting a yoga practice
  • Understanding the scope of yoga so that we can impart just how far and wide the potential of yoga is to touch our lives
  • Techniques to create specific outcomes for yourself and for your students
  • Creating the foundation of yoga therapy

VIRTUAL SESSIONS & RECORDINGS

Each session will be held LIVE, for our 300 hour trainees. You are welcome to join us live, OR, you can simply watch the recordings whenever you're available. 

*Recordings will be available for up to 6 months post launch date.

SCHEDULE

April 7- Welcome

Wednesday

2-5 pm EST

April 14

Wednesday

2-5 pm EST

April 17+18

Saturday/Sunday

10am-5pm EST

April 21 

Wednesday

2-5 pm EST

April 28 

Wednesday 

2-5 pm EST

May 1+2

Saturday/Sunday

10am-5pm EST

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