YOU ARE WELCOME HERE
WE TEACH YOGA CLASSES DESIGNED TO HELP YOU FIND A
DEEPENED SENSE OF INNER ALIGNMENT
Access our library of classes that can be taken anytime, anywhere
YOU CAN CHOOSE TO RENT EACH CLASS FOR UP TO 48 HOURS OR HAVE UNLIMITED ACCESS TO ALL CLASSES WHEN YOU SIGN UP FOR OUR MONTHLY MEMBERSHIP. BEYOND OUR ON DEMAND CLASSES, WE HOST LIVE CLASSES ON ZOOM THAT YOU CAN SIGN UP FOR HERE.
CLASS RENTAL: $10 PER CLASS /48 hours
We have classes from 30-75 minutes in vinyasa, power, yin and restorative. Think like Prime Movie rentals for yoga! Once you rent a class, you'll have 48 hours to watch the class unlimited times.
MONTHLY MEMBERSHIP: $20/MONTH (CANCEL ANYTIME)
Have unlimited access to all of our classes. We also have short tutorials, workshops, meditations and more ranging from 10-75 minutes. Receive 20% off on our monthly live workshops. Live classes are NOT included. *Members, access to your studio page is listed in our menu bar as "MEMBERS" Login to have access to all of our classes.
OUR CLASSES
VINYASA
A powerful and creative vinyasa sequence where we move in rhythm with out breath, blended with detailed anatomical cueing to support a transformation practice from the inside out. All of our classes are accessible to every body, and experience level. We are devoted to communicating the fundamental techniques of each pose as a way to support both beginner and seasoned practitioner.
MEDITATION
We'll share practical and progressive teachings on how to deepen your practice of mindful attention. Learn to access the subtle aspects of the practice and develop a deeper understanding of the nature of your mind.
SADHANA
This class was created to help you cultivate a morning devotion practice that feels true & authentic to you. Over the course of 45 minutes I will guide you through grounding into the body, deep breathing, meditation, gentle asana, and journaling prompts to help guide you into the spaciousness and stillness that is always available within. This practice will help foster a sense of peace, ease, and clarity that can then be carried with you throughout the rest of the day.