Intro To Vedic Meditation
Tue, Nov 29
|Zoom
Learn More about Vedic Meditation techniques


Time & Location
Nov 29, 2022, 6:00 PM – 7:15 PM EST
Zoom
Guests
About the Event
Vedic Meditation Intro Talk:
Vedic meditation is an easy, effortless technique that anyone can practice. It’s practiced twice a day for twenty minutes, sitting comfortably. There is no need to focus or try to control the mind. Instead, you are given a personal mantra, and taught to effortlessly use it in a way that causes the mind and body to settle. As a result, this allows you to release the stress, tension and fatigue stored inside your body’s cellular memory. Through the daily practice of Vedic Meditation, you become less stressed and are able to deeply tap into your inner guidance & happiness. This Introduction is a free one-hour and fifteen minute intro talk and question/answer session designed for anyone interested in learning more about Vedic Meditation.
Meet George S. Peterson
George S Peterson is a Vedic meditation teacher with over a decade of experience in the addiction recovery field. He…