THURSDAY NOVEMBER 2 - SUNDAY NOVEMBER 5
PRACTICE & PROCESS
Different than other trips we lead, where the intention is to get out into the world, this immersion is one of going in - to your world. Designed for students who want to deeply integrate spiritual solutions and practical applications of yoga. Our New York immersion is one of simplicity, nourishment, and quality. Expect morning sadhana; asana, pranayama, and meditation to cultivate intention and attention, an afternoon meditation and inquiry session, locally sourced meals curated by an exceptional chef and her team, space for stillness and ease, and community to feel supported and encouraged.
Rest is an essential ingredient in the art of transformation. We need to foster the conditions for presence and processing, by first cultivating stability, steadiness and support. Initiate your wellness by gifting yourself an opportunity to undo your tensions by way of 3 days of self dedication. All practices and conversations will support a regulation of your nervous system and an intentional progression of working from the outer most self to the inner realms.
Whatever it is that your healing or holding, this weekend is for you to remember the deep unconditional support that is always loving you and providing for you. Come to uncover your inner knowing and cultivate direction through all of life's changes and challenges.
Length | Cost
7 nights/ 8 days $2600-3750
Available Trip Dates
WHERE YOU'LL STAY
A 62-acre property—2 hours north of NYC—surrounded by 30,000 acres of state forest in the Hudson Valley.
The luxury 2-villa estate features a regenerative organic farm & greenhouse, a yoga barn, outdoor sauna, fire pits, tennis and basketball courts, a tree house and trails to be amongst the forest.
The Farm is comprised of two large villas, each with all the furnishings and amenities to comfortably host 25 overnight guests.
The Main House contains multiple well-appointed communal spaces, living rooms, an open kitchen, sunroom, game room with billiards, music room with record player and fireplace, 7 bedrooms and 7 bathrooms, and stone patios surrounding the house.
The Guest House has 5 bedrooms, 5.5 baths, a commercial kitchen, and the main communal dining room with a large fireplace and adjoining patio.
Hand-crafted furniture & cozy couches
100% Organic Avocado Green Mattresses
High thread count, organic cotton sheets
Organic, plush pillows and duvets
Luxurious, organic bath amenities
Comfortable reading nooks throughout
Large windows that open to fresh air
Pure water pumped from our artesian well
Triple Room | $1600 per person
Three separate beds w/ dedicated bath. Three friends or strangers would feel comfortable
Double Room | $1800 per person
Two separate beds w/ dedicated bath Two friends or strangers would feel comfortable
Single Room Shared | $1800 per person
King or Queen bed w/ en-suite bathroom. Room share recommended for partners or friends
Single Room | $2600 per person
King or Queen bed w/ an ensuite bathroom
Schedule | (Subject to Change)
3 pm Arrive
4 pm Welcome Circle
6 pm Dinner
Friday & Saturday
6:30 am Practice
8:30 am Breakfast
10:30 am Process
12:30 pm lunch and rest
4 pm Practice
6 pm Dinner
7 am Practice & Process
9 am Breakfast
11 am Depart
A FEW MORE DETAILS
Early November is prime foliage season in Upstate New York. Spend your free time recalibrating in nature, connecting to your essential self by taking leisurely walks along the nearby trails, detox in the outdoor sauna, or move stuck tension with our onsite massage therapist. Come to feel cozy, intimate, and provided for. All needs will be met and then some with our excellent NY based chef who will provide meals from the land and bountiful snacks.
Where there is awareness, there is life -
come make what is unconscious, conscious, to access choice on the path to becoming your best self
We will work from the gross to the subtle through dissolving physical tension, steadying the nervous system, and detangling the knots of the inner realm. Practices will encompass multiple facets and techniques of yoga, not only the physical. Breath work, meditation, mantra, and inquiry will be evenly used. Anyone with any experience is welcome to join, as long as you come with an open heart and mind, willing to get messy and dive in.
No alcohol will be served, to foster clarity and stability.
$1800 Single Shared
Non Refundable to reserve
3 Nights Accommodation
Exclusive use of 62 acre land
Breakfast, Lunch, Dinner Daily
Yoga Programming led by Dani
Gifts from Arrow Yoga
Tips, Taxes, & Fees
Payment Plans Available
We want to make this accessible for all. Any plan that works for you, works for us. Please reach out to firstname.lastname@example.org to discuss.
READY TO GIVE YOURSELF A WEEKEND OF SELF DEVOTION?
Contact Dani with any questions