Unfold: Ayurveda & Yoga
Sat, Mar 20
|Online Event
Join Dani Reidy & Ciara Desmond for a 2 hour Ayurveda, Journaling & Yoga Workshop for Spring followed by a 300 Hour Q&A
Time & Location
Mar 20, 2021, 9:00 AM – 11:00 AM EDT
Online Event
Guests
About the Event
In Sanskrit, Ayurveda means “the wisdom of life”. Ayur means life + Veda means wisdom or knowledge. This ancient practice, much like yoga, originated more than 3500 years ago. It’s wisdom is rooted in the ancient spiritual texts, known as The Vedas. Ayurveda’s holistic healing wisdom has created a matrix of knowledge about human physiology and health, as well as the medicinal properties of plants and minerals, to bring the body, mind and spirit into their natural state of balance.
Unlock the beauty of Spring, a time of renewal, a fresh start and deep personal shifts. Through an Ayurvedic lens - learn how to nourish your body, breath and soul as we transition into a new season. Leave with self-care practices specific to your Dosha type and step into this new season stronger and more confident than ever before.
Ciara will guide you through a discussion on Ayurvedic Practices and how you can use the knowledge learned…
Registration
Unfold Workshop
$40.00
+$1.00 ticket service fee
Sale ended