A virtual series of theory and inquiry to experience & embody ancient principles of the yogic system
Each series of sessions will vary in length dependent on the number of parts outlined in each philosophical model. Expect pranayama, meditation, and discussion on how to integrate yogic techniques.
THE FORMAT | what to expect
We will loosely outline the overall concept of each philosophical and metaphysical model and it's origins.
Our sessions will be organized by the sequence of each of the model's parts, highlighting how each aspect is a building block to understanding the whole.
Rather than focusing on presenting these principles in a lecture like format, we will be experiencing them through the various techniques shared. Through conscious conversation and direct experience, you will learn to interpret and integrate the ancient concepts into your practice, your teaching, and your life.
THE SCHEDULE | 2-hour virtual calls every other week
Pranayam, Mantra, & Meditation will serve as portals into inquiry. We'll practice various techniques to nurture and ground you into support
Prompts will be offered to help you open to the inner realms of heart, mind and spirit
Break out rooms will generate intimate small groups to reflect together
To reflect on the subtle aspects of yoga, is to go inwards and be willing to explore the truth. We will be working collectively to dissolve the patterns and programs that withhold us from knowing and being our highest self.
The practice is not just meant to be studied, it's meant to be lived.
:THE DIVINE ABODES
the 4 qualities of the heart
6-8 pm ET (every other Wednesday)
Registration is for all sessions
*Each call will be recorded & shared
Cost | $200
Guided practice & inquiry
Resources to continue your education
Bi-Weekly Emails to help you stay the course
Expand your studentship and embody the yogic path
"Community and good friends help you to remember the path."