

Souvenirs: Bali Retreat Recap
I pulled my bag closer on my lap, checked for the umpteenth time that my passport was still in its designated pocket after 27 hours of...


the joys of following your heart!
I recently left my life as I knew it, to start afresh and follow my heart. I left my friends, my job, my apartment, sold all my...


A Postcard from the Women’s March: Live Forward, March Forward
What is a nasty woman to do when so many people come out to march that she has no space on the street to move? From Washington to Beirut,...


4 Tips to make your New Year healthier
Twenty sixteen is finally over, (who else felt like it was the longest, and hardest year yet?!) Good riddance! I was recently inspired...


A vegan thanksgiving: recipes and tips
A vegan thanksgiving. What?! No Turkey? How is it even Thanksgiving without the Turkey? Well as long as there are mashed potatoes and...


nature is my guru: recipes for camping
Not sure what to bring for a camping trip that fuels your energy, is easily accessible, and non-perishable? This post is in conjunction...


nature is my guru: lessons from camping
Do you ever get the urge to escape for the weekend? Sometimes, when nature calls, we must listen. Instead of running around the city for...


Italy: REtreat REcap
Want to learn more about what we did during our week retreat in Italy?! Learn about what each day of the retreat entails and gain some...


Eating our way through Italy
Eating in Italy, the short version...carbs, carbs, espresso, carbs and dairy, espresso, wine and gelato. The stereotypes are real....


How to pack for a yoga retreat
Whether you are a professional traveler or its your first time getting on a plane, packing might actually be one of the more stressful...